Should You Add Ginseng To Your Skincare Routine?

Ginseng could be your star skincare ingredient.

Explore in this Article

  1. What is ginseng?
  2. What are ginseng's benefits for the skin?
  3. Ways to use ginseng for your skin
  4. Should you add ginseng to your skincare routine?

Ginseng has become a skincare routine staple for many people. But what is ginseng, and is it a completely safe ingredient to use? Should you add it to your skincare routine? In this article, we will talk about ginseng and whether or not you should be using it in your skincare products.

What is ginseng?

Fresh Ginseng
leungchopan/ Envato Elements

Ginseng is a type of root that is mainly found in Asia and some parts of North America. And this little root is harvested after six years. Yes, you read that right. Like any other root, ginseng also grows branches making it look like a tiny octopus. This root can act like an all-cure remedy on your skin. Whatever skin-related issues you are facing, ginseng may be able to help.

Ginseng has a history of being widely used in China for thousands of years as a traditional valuable medicinal herb. It was used as an energy booster and can fortify the spleen to benefit the lungs, nourish fluids, and tranquilize and calm the heart.

There are lots of ginseng benefits for the skin. And that is mainly due to ginsenosides. Ginsenosides are the main active ingredients of ginseng. They are extracted from ginseng’s roots, stems, fruits, and leaves.

What are ginseng’s benefits for the skin?

Ginseng definitely has lots of benefits for your skin, as listed below.

1. It is a natural skin balancer

Beauty portrait of woman face with natural skin
diignat/ Envato Elements

Ginseng is a natural skin balancer. If you have lines and wrinkles, then ginseng can help boost the circulation of your skin’s smallest blood vessels.

2. Ginseng has antioxidant properties

Ginseng has antioxidant properties that protect your skin from free radicals and other environmental aggressors that could form fine lines and wrinkles. It can also help cure skin cancer. Its antioxidant properties may also help reduce redness, puffiness, and acne. Ginseng’s antioxidant and moisture-retention will balance your skin’s oil too.

3. It helps in skin brightening

Ginseng glowing complexion benefits
Svetography/ Envato Elements

Ginseng is also the best natural skincare product ingredient for dull and dry skin. In addition, its energizing elements will brighten your skin’s complexion.

4. Ginseng can slow the loss of collagen

Another benefit is that it has so many compounds. For example, it has Vitamin D and B12 that can increase circulation and oxygen and can boost collagen production in your skin’s dermis.

Ways to use ginseng for your skin

Here are some ways you can use ginseng to maximize these ginseng benefits for your skin.

1. Water and ginseng

Take one ginseng powder teabag, and dissolve it in hot water. Allow the tea to cool down to room temperature. Then gently apply it onto your skin using a cotton ball and wash your face with warm water.

Ginseng face mask uses
KoolShooters/ Pexels

2. Milk and ginseng pack

Another way to use ginseng for your skin is by using it as a milk ginseng pack. Add one teaspoon of milk powder and two teaspoons of ginseng powder to warm water. Give it a good mix to form a thick paste. Apply the paste to the skin and leave it on for 5 to 10 minutes. Rinse it off with warm water and apply a good moisturizer.

Should you add ginseng to your skincare routine?

Ginseng is a must-have skincare product ingredient in your skincare routine. It helps to treat multiple skin issues, which makes it one of the most sought-after ingredients in Korean skincare products. In addition, this is a naturally occurring ingredient and vegetarian too. So it is safe to use in your clean skincare products. But, like every other thing, ginseng, too, has its side effects.

Although in general, it is safe to use. But for some people, this ingredient can cause swelling of the face or tongue, a burning sensation in the eyes, skin rashes, pain, or blistering. So, stop using skincare products with ginseng and consult a dermatologist if you experience any of these reactions. Other than this, ginseng can do wonders on your skin.

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